Nutrition

The importance of eating nutritious foods and well-balanced meals taught in a fun class that also involves skills such as proper methods of handling food, proper methods of cleaning up after cooking and eating and how to properly set a table. Basic culinary skills are practiced including selecting a recipe, identifying ingredients, measuring, and preparing ingredients.

CURRICULUM

  • Meal planning
  • Nutrition shopping
  • Meal Prep
  • Setting the table
  • Cooking
  • Eating
  • Clean-up
  • Operating a Range/Oven
  • Operating a dishwasher
  • Washing dishes by hand
  • Reading a nutrition label
  • Measuring ingredients
  • Storing food
  • Food Safety
  • Reading a recipe