Participants will learn the importance of eating nutritious foods and well-balanced meals taught in a fun class that also involves skills such as proper methods of handling food, proper methods of cleaning up after cooking and eating, and how to properly set a table. Basic culinary skills are practiced including selecting a recipe, identifying ingredients, measuring, and preparing ingredients.
Curriculum
- Meal planning
- Nutritious shopping
- Meal prep
- Setting the table
- Cooking
- Eating
- Clean up
- Operating a range / oven
- Operating a dishwasher
- Washing dishes by hand
- Reading a nutrition label
- Measuring ingredients
- Storing food
- Food safety
- Reading a recipe